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When a hug makes all the difference

hug

A hug is a great gift – one size fits all and it’s easy to exchange.

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a day for growth.”- Virginia Satir

And Alison Pearson, a student nurse at Swansea University, agrees. Read her reflection over on the Kissing it Better website.